Self Improvement Articles

New Life To Old Dreams

Giving New Life To Old Dreams

“Deep into that darkness peering, long I stood there, wondering, fearing, doubting, dreaming dreams no mortal ever dared to dream before.” ~ Edgar Allan Poe • What are your dreams? What were your dreams? Did you dream of continuing school, starting up a business, running a half marathon, writing a book or having a successful …

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Anxiety

Is Anxiety Making Your World Smaller?

“If you continually shun any stress, you become comfortable with fewer and fewer experiences.”~ David Viscott If anxiety isn’t effectively managed; it will eventually take control of your life. I was talking with my friend and colleague, Robert Woodward, who also specializes in the treatment of stress and anxiety and asked him how he identifies …

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Avoid A Midlife Crisis

How To Avoid A Midlife Crisis

How To Avoid A Midlife Crisis “Whether a crisis breaks down your front door or slowly creeps into your life, a decision must be made to handle it or be handled. How will you respond? How will you recognize it? What tools do you have to deal with it? What first steps can you take …

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Thoughts That Will Drive You Crazy

Thoughts That Will Drive You Crazy!

Mindreading, Catastrophizing, and Five Other Thoughts That Will Drive You Crazy! “When it is not in our power to determine what is true, we ought to follow what is most probable.” ― René Descartes Your thoughts have a direct influence on how you feel. If you have distorted thought processes, you will suffer needlessly with …

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10 Secrets Of Self Confidence

10 Secrets Of Self Confidence

“When You Speak From Your Heart And Say The Words Your Soul Has Only Dared to Whisper, That’s When Miracles Happen.” ~ Unknown In Order To Be Self Confident, You Must: 1) Have A Vision Of A Better YOU. If you have the desire to improve your confidence, then start seeing yourself as the person …

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